Can I train by myself? Yes of course you can, it is simply dependant on what time you would like to train and the availability of our trainers. Our peak periods are between 6-9 am and 5-8pm which mean we cannot garauntee you a 1on1 session here - but we will certainly try our best. Can I train in part of a group? Yes, if you don't have 2 other friends to join you but like the idea of cost effective training, we can match you up into a group at your preffered training times. It doesn't matter if you have different goals to the other people in your group as our trainers can easily give clients independant workouts to each person. Can I try one session? Sure, simply email or call us and give us a test run to find out if the trainers and the studio match what you were after. If not you can just pay for that one session and leave, there is no contracts or anything so you can come and go as you please. How often do I have to train? This is a question that depends on how much responsiblity you want for your results and what your training budget is. If you do one session with us we will prescribe 3 or 4 workouts for you to undertake in your own time to maximise your training results. However if you train with us 3 times we will only prescribe one other workout outside your training time to maximise your results. So it depends on whether you want us to carry the responsiblity of making you healthier or you think you should do it. All that being said we have clients that do both successfully, however 90% of our clients hand the reigns over to us and train 2 or 3 times per week at Full Circle they don't want to have to think about it - that's our job! Do I always have the same trainer? This is an interesting question and the answer is if you would like. About half of our clients enjoy having the same trainer for continuity between sessions, however the other half enjoy have the constant variation of sessions and exercises that having multiple trainers can bring. So the easy answer is... its completley up to you, let us know which you prefer. How do I get started? Simply fill in the contact us form and one of our team will be in touch with you within 24 hours to arrange your first session and answer any other questions you have. How do I pay? Your account is payable monthly after you finish your training. That is if you train throughout February your account will be payable in March. We use a company call EZIDEBIT to handle all the payments that we instigate on either the 5th from your nominated bank account or credit card. Is there any joining fees? No, all you have to pay for is simply the training that you use. Is there any contract terms? No, it is simply our good service that keeps you coming back, if you wish to cease training after 3 months we will be sad, but you can without penalty. | 
